Thank you for sharing your time with me this week!

Your Day 5 practice and poem are below (remember: you have indefinite access to the session as long as you store this link somewhere safe.).

xo, Sarah

Holiday Meditation Series: Day 5

Pause. Reflect. Where do you want to go from here?

Poem of the day:

Jose Ortega y Gasset

Tell me what you pay attention to and I will tell you who you are.